let's Vegetarian

What is Vegetarian?Briefly Vegetarian is a diet based on plants, which means it does not consume all that comes from animals.

Why Vegetarian? Every person has different reasons to be vegetarian the reason at the bellow

Health:

                Modern medical science has proven how healthy vegetarian diet. conversely growing body of research linking meat consumption with deadly diseases in humans.Bodies of the largest in the nutritional world was more and more who advocate the adoption of a vegetarian diet.

Environment:

                That the facts have been found by researchers who proved that a vegetarian diet saves natural resources and the environment significantly, and even the best steps can be taken of an individual in stopping global warming. that's was great.

                In the book Kick the Habit (2008) concerning the use of published emission UNEP (United Nations Environment Programme - Agency coordination of environmental programs at the United Nations have)reported that differences in carbon dioxide pollution that created the vegan meat diet can reach 35 times! by doing a simple calculation, one billion people were vegans alone can reduce carbon dioxide emissions by more than 6.5 billion tons per year.

Ethics / morality:meat consumption is associated with the problem of food crisis that occurred in the world.Is also a contributor to socio-economic problems by comparing the environmental damage.

There are several types of Vegetarian.Lacto Vegetarian: does not consume any animal products, except milk.

 1.Ovo vegetarian: do not consume any animal products except eggs.

 2.Lacto-ovo vegetarian: do not consume any animal products except eggs    and milk.

 3.VEGAN: do not consume any animal products, including milk and eggs.Further Vegan is a lifestyle, so that a vegan also avoids clothing, cosmetics and prodik other products of animal origin.

                Vegans often regarded as an extreme lifestyle, but the main reason vegans choose this lifestyle is their sincere desire to stop the destruction of nature and the environment, or the practice of animal cruelty that occurred akubat the consumption of animal products.How to begin?

                Vegetarianism is not as hard as you think. There are so many alternatives that can substitute for meat food friendly and it also did not enjoy less tasty you know.you need is the willingness and courage to try new things, and add creativity to create a new menu.

                Our world is rich with highly nutritious plant foods that have received much recognition from the international community such as tofu and tempeh for example.Today we live in the most appropriate for vegetarians. For the health of all friends, for posterity, and for the planet Earth and its contents.

Save Our Earth, Do greening and be Vegetarian.